You can take a short break on parts of your training routine without losing your hard won gains…

…but never, ever skip your stretches.
—Apollo
You can take a short break on parts of your training routine without losing your hard won gains…

…but never, ever skip your stretches.
—Apollo
Apollo you’re right stretches are very important
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Extremely important! Purrs, Apollo
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Agreed! They keep you from getting hurt.
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And stretches allow for innovative napping positions! Purrs, Apollo
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Yes … I have noticed that as well in my own regimen
Dr. Sandra J. Dickinson, Esq. Attorney at Law 614-984-6778 dickinson.sandy@gmail.com
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Stretching is up there with napping in terms of importance to one’s health and wellbeing. Purrs, Apollo
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