Downward Dog is a beginner’s move.
Try DownwardUpwardTwisting Dog for a deeper stretch.
–Cosmo
Reconsider Housework
Are you seriously considering vacuuming, Human Mommy, thereby interrupting my morning yoga routine?
Kindly reconsider.
–Lily
Noblesse oblige…
As Cat Princesses, graceful relaxation is an important part of your royal duties.
How else will your sometimes stressed, uptight Human subjects recognize your superiority?
–Luna and Lily
Hard Workouts
Frisbee, check. Tug, check. Wrestling, check. Squirrel Chase, check and double check.
You know it’s been a good, hard workout when you collapse like a Meowie afterwards.
Meowie-Inspired Basic Yoga, check.
–Cosmo
Prelude to a Nap
Prelude to a nap or to a challenging yoga routine?
For us Cats, there is no difference. The best yoga is performed asleep and the best naps entail positions that make Humans wonder if we share a common ancestor with Silly Putty.
–Lily
Limber
Do you Humans sometimes feel bad because you’re just not as limber as you used to be? Do you blame the advancing years for the fact that you can no longer touch your front paws to your bottom paws?
Old age may not be helping things but the real problem is that you’re just not practicing enough.
Seriously, do you even remember the last time you flung your bottom paw over your shoulder while watching TV?
–Luna
Long and Lean
Stretch, stretch, stretch! Eventually you will become so long that your front and back paws will touch opposite sides of the futon mattress, so long as you don’t eat the mattress first.
–Stella
Upside Down Head
Try sleeping with your head upside down. This classic cat yoga position will stretch out your spine, work out any kinks, and raise your cute quoitient.
–Amber
Intense Workouts
Does your workout feel too intense? Take a break by collapsing on the treadmill. Call it yoga if that eases your conscience.
–Amber
Daily Feline Wisdom 